Home
Train smart framework
Infographics
Articles
Nerd alert
Training Tools
Podcast
About
Contact
Subscribe
Home
Train smart framework
Infographics
Articles
Nerd alert
Training Tools
Podcast
About
Contact
Subscribe
Stop trying to "do" your recovery with pills, potions, devices, and gadgets.
Keep it simple with a well-planned training load sprinkled with lots of rest and high quality sleep and food.
Check out all my resources to learn how:
veohtu.com/trainsmartframework
veohtu.com/infographics
veohtu.com/articles
veohtu.com/nerdalert
veohtu.com/trainingtools
Home
Train smart framework
Infographics
Articles
Nerd alert
Training Tools
Podcast
About
Contact
Subscribe